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Your Holiday Sobriety Tips Are On the Way

Thanks for signing up to get the sample tips from
the Holiday Sobriety Survival Guide

You made a solid choice. These tools are practical, realistic, and built to help you stay steady through the chaos of the season.


Over the next few days, you’ll get a handful of short, supportive emails from us—simple strategies you can actually use, not fluff. They’re designed to help you stay grounded, avoid setbacks, and feel more in control.


If at any point you want to change what you receive from us, there’s a quick link in every email. Easy.

Immediate download. No fluff. Real tools.

Grab the Full $27 Guide!

Why the Holidays Are the Hardest Time to Stay Sober

  • Old patterns get triggered fast

  • Family dynamics drain emotional bandwidth

  • Stress, noise, and chaos increase cravings

  • Loneliness and pressure hit harder

  • Willpower collapses when you’re overwhelmed

This isn’t about trying harder.
It’s about having a plan that actually works.

Here’s What You’ll Learn Inside

  • Brett’s “moment of weakness” plan for when cravings hit

  • Scripts to help you set boundaries without guilt

  • How to prepare emotionally before gatherings

  • Tools to stay grounded when stress or loneliness spikes

  • How to use your faith as strength—not pressure or shame

Practical tools. Real guidance. Immediately usable.

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Brett Lowrey Coaching, LLC

This is coaching, not therapy or medical treatment.
No diagnosis, no addiction treatment. For educational and coaching purposes only.

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